Mindfulness coaching guides people to reconnect with themselves and their environment in more effective ways. As they learn to become more present with their feelings they become more in tune with their core. This results in more mindfulness towards themselves and others as they increase their awareness of how their thoughts impact their behaviours and influence others. This is a powerful retention tool, ideal to reward good performance and increase workplace wellbeing.
"Everyone has the right to achieve success. However sometimes we need a push in the right direction to achieve what we desire. Dani has provided both: inspiration and the tools for me to realise my own potential."