Making your life more meaningful and exciting by connecting with your heart

Mindfulness coaching guides people to reconnect with themselves and their environment in more effective ways. As they learn to become more present with their feelings they become more in tune with their core. This results in more mindfulness towards themselves and others as they increase their awareness of how their thoughts impact their behaviours and influence others. This is also a powerful retention tool, ideal to reward good performance and increase workplace wellbeing.

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Call now +64 21 564 446

Address: Somerfield, Christchurch

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